NAPPWE Facial & Jawline Exerciser - Double Chin Reducer for Face, Jaw, and Neck - Slim & Tone Facial Muscles - Stress Relief & Craving Control - Perfect for Home Workouts & Beauty Routines

Jawline Exerciser can define your jaw line as the jaw sculpting tool.Moreover, as a jaw muscle trainer, this facial exercise device can be a neck exerciser and jaw chew exerciser.Description:- Say goodbye to chubby cheeks-Chisel your jaw and achieve a stronger looking face- Reduce double chin, never look awkward in photos- Activate 57+ muscles in the face- Increase blood flow and oxygenation to the face for a youthful look- Slim and tone the face for a defined profile at various angles- Increase metabolism to help you lose weight- Reduce cravings by satisfying the desire to chew and eat- Relieve stress and tension in the mouth and faceInstructions:1. To fit, first practice placing Jawline Exerciser and get the feel for how wide you should open your mouth.2. Put Jawline Exerciser with biting strips in boiling water for 20-24 seconds.3. Remove Jawline Exerciser from boiling water, shake off excess water, but don't wait too long to let it cool.4. Stick your thumbs through the hole, place, and adjust Jawline Exerciser so you are biting down on bite strips.5.Week 1): Start with performed 3-4 sets of 15-30 reps. Workout for 5 min. Little by little adding more. If sore take a rest day. Week 2): Adjust add or subtract number of sets according to athletic ability or personal preference. Week 3-5): Advance add various sets according to personal preference..6. Remove Jawline Exerciser from the mouth and cool your imprints under cold water for a few seconds to permanently set imprints.